Sunday, 2015-01-25, Day 340.
I unofficially weighed 254.4 lbs. My BMI is 39.8. My fasting glucose level was 103 mg/dL.
In the market today, Gary Jordan (GSJ) was trading slightly lower than yesterday, down £0.40, for a total decline of £37.20 since last February. When asked to explain the losses to date, a spokesman for GSJ said, "A brief market adjustment is concomitant with downsizing."
There comes a time in an old man's life when he just has to give up something he's always wanted.I've always wanted to be a jolly old fat man, like Saint Nick. I'm willing to give that dream up.
The thing is, the part I want to give up is the "fat", not the jolly or the man parts. What the hey, I'd give up the "man" part if you could guarantee I'd be like Sophia Loren's skinny twin, and not just a female version of me (shudder). If we're going to consider that fantasy at all, let's make the female body look like Miley Cyrus. Do that, and I'll even learn to twerk.
Breakfast, 5 grams and 370 calories: Atkins Farmhouse Style Sausage Scramble. After Breakfast Snack, 0 grams and 2 calories: Caffeine-Free Diet Cokes.
Lunch, 7 grams and 390 calories: Atkins Italian Style Pasta Bake. After Lunch Snack, 2 grams and 300 calories: Atkins Chocolate Candies with Peanuts.
Dinner, 7 grams and 360 calories: Atkins Mexican-Style Chicken and Vegetables. After Dinner Snack, 0 grams and 340 calories: Russell Stover Sugar Free Coconut in chocolate.
Total carbs today: 21.2 grams, compared to the 7 day average of 54.0. Total calories: 1762 calories, compared to the 7 day average of 2960 and today's BMR of 2481 calories.